Testimonials

 

 

"In exercise, it is critical to have a thorough knowledge of anatomy and movement to ensure that injuries are not sustained. Elizabeth is extremely knowledgeable and respectful of joint positioning and previous injuries with an exceptional ability to modify exercises to fit the abilities of students of all abilities and ages. She is able to provide a comfortable and relaxed atmosphere that allows one to develop their strength and skills at his or her own pace in a friendly environment. Because of these attributes, what you will find is that many of her students have been with her for years which is both unusual and a tribute to her gentle and knowledgeable approach. As a medical doctor, I would recommend Elizabeth to patients of all ages and abilities without hesitation."

- Dr.Jason Hitkari, FRCS(C))

 

"Elizabeth is an amazing, very inspiring Pilates instructor who taught with the individual in mind. Her energy and infectious enthusiasm made classes both fun and challenging. Learning Pilates has now become my passion thanks to her."

- Ben Richardson, Toronto

 

"Pilates with Elizabeth is an absolute joy. As we get older meaningful movement becomes more and more important. Elizabeth's soothing voice guides you through all details of the program at every level, and keeps you young and flexible."

- Carroll & Willem Hart Guen

 

"I have been taking classes with Elizabeth for five years. The first thing I noticed was even the basics were exceptionally beneficial to my overall health and my golf game. Continuing on I was asked if I worked out because my walking stamina was superior to friends 10 years younger. I was pleased to respond yes! With Elizabeth only once a week I improved my overall physical stamina and endurance."

- Jim McConnell 62yrs. old